Tuna Dip

Looking for a healthy afternoon snack or healthy party treat for the Kids? You can't beat this tuna dip!

Ingredients -

• 425g tuna in oil, drained
• 1/4 cup garlic-infused extra virgin olive oil
• 2 heaped tbs reduced-fat yoghurt
• 2 heaped tbs light ricotta cheese
• 1 heaped tbs mayonnaise
• 1 tsp Dijon mustard
• 1 large handful fresh parsley
• 1/2 lemon, zest + juice
• salt, pepper (optional)

Method -

Combine all ingredients in a food processor and blitz until smooth. Serve with wholegrain crackers or veggie sticks.